Why Chasing Energy Pushes Your SP Further Away (and How to Stop It)

If you’ve ever felt the urge to text your SP over and over, check their social media obsessively, or replay conversations in your head, you’ve experienced chasing energy.

👉 Chasing energy is when your actions, thoughts, or feelings are fueled by fear of losing your SP instead of trust that you are already chosen.

On the surface, it feels like you’re doing something to “make it happen.” But energetically, chasing creates resistance, and the more you chase, the further away your SP feels.

The good news? You can flip this energy and become magnetic instead of repelling.

The Energetics of Chasing (Why It Doesn’t Work)

Neville Goddard taught that “assumption, if persisted in, will harden into fact.” But assumption collapses when fear is running the show.

• Chasing = lack energy. It signals to the subconscious mind: “I don’t have it yet. I need to get it.”

• Receiving = magnetic energy. It signals: “It’s already mine. I am secure.”

From a psychological lens, this mirrors anxious attachment. The more you cling, the more the other person feels pressured to pull away. Energetically, it’s the same: desperation repels.

Common Signs You’re in Chasing Energy

• Constantly checking your phone, waiting for a reply.

• Re-reading old conversations or stalking social media.

• Feeling “off” if they don’t respond instantly.

• Affirming out of fear, not faith (“Please text me, please choose me”).

If you recognize these, you’re not failing — you’re just in the wrong state. And states are always shiftable.

How to Shift From Chasing to Magnetic Energy

Here’s your reset process:

1. Pause and Breathe
   When you notice chasing thoughts, stop. Place your hand on your heart. Breathe deeply three times. This interrupts the spiral.

2. Flip the Script
   Instead of “Why haven’t they texted me?”, affirm: “Of course they think of me. I am unforgettable.”
   This reclaims your power.

3. Assume Inner Priority
   Give yourself the love and attention you want from them. When you pour into yourself, you radiate “chosen” energy — and your SP feels it.

4. Live in the End State
   Visualize them with you now. Imagine laughing together, holding hands, or waking up next to them. Feel it until it’s natural.

5. Let the Bridge Unfold
   Trust that the “how” is handled. Manifestation bridges often surprise you — an unexpected message, bumping into them, or even them dreaming about you.

Quick 2-Minute Exercise to Reset Chasing Energy

Next time you feel the urge to “do something”:

• Close your eyes.

• Imagine your SP walking toward you with love in their eyes.

• Hear them say: “I’ve always been yours.”

• Feel the relief and joy flood your body.

Do this instead of sending that extra text. The energy shift is immediate.

The Emotional Reframe: From Chaser to Chosen

Chasing isn’t who you are; it’s just a state you’ve slipped into. When you remember you are already chosen, chasing dissolves.

Your SP isn’t running away. They are responding to the story you’re holding. Shift the story, and their energy must shift with it.

FAQ: Chasing Energy and Manifestation

1. Does chasing really push my SP away?
Yes, but not because they consciously reject you. Chasing broadcasts lack energy—“I don’t have this yet, I need to make it happen.” That vibration feels heavy and pressured, and people naturally respond by creating distance. It’s not personal rejection; it’s an energetic mismatch.

2. Can I stop chasing even if I’ve been doing it for months?
Absolutely. States shift instantly. The moment you choose the identity of being loved and chosen, your energy recalibrates. Even if you’ve been in chasing mode for a long time, the law of assumption responds only to your dominant state now, not your past habits.

3. What if my SP is ignoring me?
Ignoring is often a mirror of your inner state. If you’re affirming from fear or overanalyzing silence, it gets reflected as avoidance in the 3D. Shift your assumption to: “They love connecting with me. I am unforgettable.” Persist, and the outer reality will align.

4. Can my SP feel when I’m chasing them energetically?
Yes. Even without direct contact, energy communicates. When you embody calm assurance, your SP feels ease around you. When you project fear and desperation, they may unconsciously withdraw. This is why inner work matters more than outer action.

5. Is checking my phone or social media really chasing energy?
Yes, if it comes from anxiety or lack. Neutral curiosity is different from compulsive checking. The key is intention: are you looking for proof to calm fear, or are you naturally secure regardless of what you see? One drains energy, the other flows from confidence.

6. What if I already sent multiple texts or chased in 3D? Did I ruin my manifestation?
No. You cannot ruin what is yours in consciousness. The only thing that matters is your assumption now. Even if you’ve over-texted or acted out of fear, you can shift back into “I am chosen” and allow the 3D to catch up with your new state.

7. How do I stop the urge to chase when it feels uncontrollable?
Pause, breathe, and redirect. Place your hand on your chest, breathe deeply, and remind yourself: “I am the one who is chosen.” Visualize your SP approaching you lovingly. The urge dissolves when you replace it with the relief of already having your desire.

8. Does letting go of chasing mean I’ll lose my SP?
No. Letting go of chasing means releasing the fear-based energy that repels. It doesn’t mean letting go of your desire. In fact, when you stop chasing, you align with receiving, which magnetizes your SP back to you naturally.

9. Why do I fall back into chasing even when I know better?
Because the subconscious runs on old stories. If you’ve carried assumptions of rejection or abandonment, they can resurface as chasing behavior. Each time you notice and redirect, you recondition your subconscious. Falling back doesn’t mean failure—it’s part of the reprogramming process.

10. How long does it take to see results after I stop chasing?
Timelines vary, but many notice a shift quickly once they release chasing energy. Sometimes results appear within days. The important part is staying consistent in the new state of being chosen and secure, rather than counting how many days it’s been.

Final Thoughts: You’re Already Magnetic

You don’t need to chase love. You are love. When you embody this truth, your SP feels drawn to you, not because you pulled, but because you radiated.

✨ Remember: attraction happens when you stop chasing and start being.

If you’re ready to stop chasing and finally feel chosen, my Free 3-Day Email Course will show you exactly how to shift your energy step by step so your SP naturally comes closer.

👉 Click here to join for free and start embodying magnetic love today.